You were led here for a reason.

If you yearn to feel comfortable in your own body,

If you're tired of reliving your past over and over,

If you want to let go of anger and pain so you can successfully move forward with your life,

If you wonder whether real happiness is possible for you,

If you dream of being confident, powerful and truly ALIVE...

It's time to take action.

When you're willing to put in the work, your life will be beautiful. I would love to get to know you and find out what areas of life I can help you with.

strong sexy woman
Alex Howlett

Meet Alex Howlett.

Alex Howlett is a life coach and yoga instructor.  She helps empower women who have experienced traumatic life events to heal their pain and find their purpose.

Alex's life came crashing down at age 20 when she discovered that she had been sexually abused as a child. Her own healing journey from anxiety, depression and post traumatic stress disorder led her to help others release the pain of their past and start building a live they love.

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